WHAT TO EXPECT
What’s Included:
3-night stay
Luxury accommodations
Daily breakfast, lunch and dinner at the café (specialty and alcoholic beverages excluded)
Two spa services each day
Use of all fitness facilities, scheduled classes, lectures and activities, indoor and outdoor swimming pools, steam room, sauna, whirlpool
Mii amo gift, tote bag and water bottle, Atma Adventures welcome reception and special gift
Daily guided meditations (morning and evening), daily discussions on awareness and mindfulness, tips for integration at home and follow up after the weekend.
Private transportation (please email carie@atmaadventures.com before booking your flight)
WHAT TO PACK
SAMPLE SCHEDULE
ABOUT SEDONA AND MIIAMO
These are thought to be swirling centers of energy that are conducive to healing, meditation and self-exploration. Mii amo means “one’s path or journey,”. and is steeped in the sacred Native American culture of the desert Southwest. We understand that no one’s life course is linear and each one is unique. As you open your heart and immerse yourself in the stunning red rock landscape, you gain insights, awareness, and a sense of peace that only a transformative combination of a Mii amo Journey with Atma Adventure’s can bring.